Still running…

I figure this is a good place to chronicle my running progress.

I’m still a beginner.

I am entering week 5  of my 10 week training plan. It consists of interval training, This week it’s 3.5 mins run, 1 min walk repeat 9 times etc.

I also feel sore, I hurt and I am learning the importance of stretching..

I can’t wait till July. I better be able to run 4 miles straight by then.  At the moment, I can barely do 3.

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