Still running…
I figure this is a good place to chronicle my running progress.
I’m still a beginner.
I am entering week 5 of my 10 week training plan. It consists of interval training, This week it’s 3.5 mins run, 1 min walk repeat 9 times etc.
I also feel sore, I hurt and I am learning the importance of stretching..
I can’t wait till July. I better be able to run 4 miles straight by then. At the moment, I can barely do 3.
My first race!
I registered for my first ever race! It’s a light 4 mile race through Central Park on July 17th. I can’t wait!
I’m glad I have awesome friends and family. They have been so supportive in my decision to start running.
Life Update
Hello world!
So, it’s been a while since my last post. I am pretty darn slack at blogging. Anyways, I figured I’ll try to give an update on my life since my last post. Please excuse the random nature of this post. I’m just writing things as I think about them. I don’t really feel like editing it.
- I’m still writing music with some friends. The band went through sort of a break up with a couple really awesome members. No hard feelings between us, it was just musical differences. However, myself and the 2 other remaining members are still writing songs. We had to change things around and pretty much start over but it’s worked out pretty awesome. I hope to make a post featuring some new tracks in a couple months.
- I still work at the same job, nothing really new to say there. Just the same old stuff.
- Oh yeah! I turned 30 this past March. That’s pretty crazy. I’m still dealing with the concept of not being a 20 something any longer. It’s not a bad thing, I’m just rethinking some things about my life style. For example, I quit smoking, (for good this time) starting eating healthy and I also started running and strength training. I hope to shape up and actually look and feel good. I also want to be able to run races. I think this is something that I could really get into. At first it sucked, but now I’m starting to love it! It’s like a new addiction. I’m always looking forward to getting that runners high again. Yeah, my body hurts, but at the same time I can definitely feel my mood getting better. I’m pretty sure diet and exercise is the reason why.
Well, That’s about it! Who knows, maybe I’ll actually update this thing more often.
Sorry, I’ve been slacking.
Sorry!… It’s been a while since my last post.
But here is a super awesome digital guitar to make up for it.
PS: Soon I’ll be contributing to my friends awesome music blog. So keep a look out.
snow days.. 12/19/2009 – Photos by Tanya Doan
New Musics
This post is mostly for myself, So i can look up these bands later. But hey, it’s good shit so check it out. 😀
In order of awesomeness.
- FREE ENERGY :: DREAM CITY
- SLEIGH BELLS :: CROWN ON THE GROUND
- NOXIOUS FOXES :: PHARAOH MOAN
- DEASTRO :: GREENS, GRAYS AND NORDICS (I AM ROBOT AND PROUD REMIX)
- UNGDOMSKULEN :: IDUNNO
Thanksgiving – Picture post Part 1 – Family
Just got back from North Carolina. My trip was entirely too short, but it was great. I brought Tanya down with me and introduced her to the whole family. I think she had a great time, and my family really liked her. Oh, and the food… god it was amazing. Anyways, here are some pictures She took while we were down. I’ll have to break this picture post up into parts because I’ve got a lot photos to post!
$$V 4 LYFE
Here are a couple pictures from an $$V writing session this past Sunday. I love all of them.
DAYBREAKERS – A movie without Sparkly Vampires!
I know, I know, I am as sick of this vampire hype that is going on right now as you are. Having said that, I am actually excited for this movie. I was pretty much sold when I found out that it had Ethan Hawk and Willem Dafoe in it. After watching the trailer and some of the viral marketing surrounding it, I am totally sold. It looks like it is going to be fantastic.
This is from Io9.com
Daybreakers‘ hyper-stylized world of tomorrow in is run by vampires, while humans are on the verge of extinction. Faced with imminent starvation, vampire Ethan Hawk turns to Willem Dafoe and the last remaining humans for help.
the boy robot 